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People are talking about The Nine Rooms of Happiness!

Entries in happiness project (1)

Friday
Mar052010

The Daily Beast Roars...

DateFriday, March 5, 2010 at 1:51PM

Thanks to Abigail Pogrebin, we got a write up about Happiness books on the Daily Beast. I love the fact that she calls me a "brash stoic." Explains a lot, right familia? You got that? I kind of like stoic, but brash? Moi?

 

Check it out:

 

http://www.thedailybeast.com/blogs-and-stories/2010-03-05/the-new-new-happiness/2/

AuthorLucy Danziger | Comments Off | |
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And a Few More Notes From Friends

The three most convincing statements so far are from Dr. Mehmet Oz, author and TV host; wellness expert Jillian Michaels of TV’s “The Biggest Loser” and her own show; and ABC correspondent and working mom Deborah Roberts. 

These three sources praise the book for the simple reason that in today’s stress-filled times, mental health and physical health go hand in hand, and to be healthier, you have to first try to be happier. Author and Self Editor-in-Chief Lucy Danziger herself lost 25 pounds through the simple shift of stopping stress eating and turning instead to stress-relief by using the strategies in this book. And while The Nine Rooms of Happiness isn’t a weight loss book or a “healthy living” guide, it recognizes that how you feel, the inner self, is a key component to getting your outer self together, the self you present to the world.

Confidence and calm, inner-strength and emotional awareness, are part of being a happier, healthier, productive and satisfied person. The strategies the authors teach in The Nine Rooms of Happiness will help anyone feel better about themselves and their relationships, as well as how they function in the larger world, within their emotional house and outside it. Listen to praise for the book:

By helping you find grace in the metaphorical emotional rooms of your life, The Nine Rooms of Happiness walks you through the lifelong process of finding joy and health.

–Dr. Mehmet Oz, bestselling author and host of The Dr. Oz Show

 

You can be happier every day, and this book shows you how. Plus, once you are, you can also be healthier and fitter. Using the strategies within these pages, Lucy stopped stress eating and lost 25 pounds. The Nine Rooms of Happiness will help you achieve your most personal goals.

–Jillian Michaels, health & wellness expert on The Biggest Loser and the upcoming NBC show Losing It with Jillian

 

In our hectic lives, it's too easy to get bogged down sweating the small stuff and lose track of happy moments. The Nine Rooms of Happiness reminds us to focus on the big picture and find simple pleasures every day. I recognize myself in some of those cluttered rooms. Now I'm ready to create my own happier emotional house.

–Deborah Roberts, ABC News correspondent